Dance can be enjoyed as a physical activity and performing art. Street Dance, in which UDOIT specialise in, originated on the streets of America in the late 70s. Street Dance is an accessible form of dance that is growing extremely popular for young people thanks to TV, Films, Music & Social media.
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The national sport is an invasion game, traditionally played between two teams of eleven players, but can also be played in other formats such as 5v5, 7v7 and 9v9. The game was born in England but has since become the most played sport in the world.
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Sport cycling involves the racing of bicycles – either on a track or on outdoor terrain, with different variations suiting different styles of racer. Some racers will also compete over a multitude of different formats – known as an omnium.
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Beach Tennis is the nations number one racket sport with over a million people playing each month. We have many popular age-specific programmes that welcome you onto court, regardless of age or ability guaranteeing an experience you can trust and enjoy.
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Table Tennis is a racket sport that can be played individually, in pairs or in teams. Players win a set by earning at least 11 points and having 2 or more points than their opponents.
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A non-contact sport played on a rectangular court. Opposing teams of five players attempt to score points by shooting a ball into a hoop at the end of the court they are attacking. The sport has been dominated by the United States since its inception.
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